The Regulated Child Newsletter Summit
30 Experts. 30 Days. Real Help for the Dysregulated Kid
APRIL 13- MAY 13, 2026
Learn how Regulation First Parenting™ can finally help your
child feel calmer, more connected, and easier to parent.
If parenting feels like constant damage control, this is for you.
"Every little thing sets my child off."
"Bedtime is a disaster."
"Mornings feel like a war zone."
"Nothing we try seems to work—not rewards, not consequences, not being calm."
If your child:
Melts down over small things
Explodes, shuts down, or spirals
Struggles with sleep, school, or transitions
Feels constantly overwhelmed or reactive
And you're left wondering why nothing works…
You're not failing.
You're parenting a dysregulated nervous system.
Most parenting advice misses this entirely.
Behavior isn't the problem.
The nervous system is.
That's why sticker charts, consequences, and "just calm down" don't work when a child is dysregulated.
Calm comes first.
Connection comes next.
Behavior changes last.
This summit shows you how to start where it actually matters.
WHAT YOU'LL GET
This is NOT a 30-emails-in-your-inbox summit.
Parents are too busy for that. Instead, you'll receive 4 weekly digest emails over 4 weeks—each one packed with 6–8 expert tips grouped by theme, so you can skim, save, and use what you need.
✓ 30 practical regulation tips from trusted experts
Each tip focused on one specific dysregulation challenge
✓ Delivered in simple weekly email digests
Easy to read, save, and use in real life
✓ Optional Bonus Hub
A private page where all tips are organized by category for easy reference
No fluff. No overwhelm.
Just tools that meet you in the middle of real parenting moments.
Your 4-Week Journey to Regulation
Week 1
Emotional & Sensory Regulation
Focus: The most common dysregulation patterns parents see every day.
What You'll Learn:
• Why big feelings happen and how to reduce meltdowns
• What sensory overload actually looks like
• Practical tools to help your child feel safe in their body
• Grounding techniques for anxious spirals
Expert Topics:
🧠 Emotional Regulation
🌀 Sensory Dysregulation
😟 Anxiety & Worry
Sample Tip: "One tool to prevent shutdowns before they start"
Week 2
Parent Regulation & Co-Regulation
Focus: You can't regulate your child if you're dysregulated.
What You'll Learn:
• How to stay calm when triggered
• Why your calm becomes your child's calm
• Scripts for de-escalating anger without giving in
• Micro-calm practices for busy parents
Expert Topics:
👩👧 Parent Co-Regulation
🧠 Emotional Regulation (Parent)
😡 Anger Response
Sample Tip: "A 30-second grounding reset you can use during conflict"
Week 3
Behavior, Attention & School Stress
Focus: The "functional" challenges that make families feel like they're failing.
What You'll Learn:
• Why anger is a regulation problem, not a character issue
• Focus and attention strategies grounded in neuroscience
• How to support a stressed or overwhelmed learner
• Tools for transitions, homework, and school refusal
Expert Topics:
🪑 Attention & Focus
😡 Anger & Aggression
🏫 School/Academic Stress
Sample Tip: "A movement strategy that improves focus instantly"
Week 4
Sleep, Nutrition & Screen Time
Focus: The biological foundations of a regulated brain.
What You'll Learn:
• What's really behind bedtime battles
• Gut-brain and blood sugar basics for calmer behavior
• Screen time transitions that don't lead to meltdowns
• Daily nervous-system resets you can use in 2 minutes or less
Expert Topics:
🛏 Sleep & Routines
🥕 Nutrition & Gut-Brain
💻 Screen Time & Device Use
Sample Tip: "A calming bedtime rhythm that works for dysregulated kids".
Bonus
Parent Nervous System Reset
Focus: Recover quickly after hard moments so stress does not build and you stay steady throughout the day.
What You'll Learn:
• Why stress stacks throughout the day and how to release it fast
• How to use simple micro-resets to stay calm in real moments
• The direct link between your regulation and your child’s behavior
• Practical ways to reset without adding more to your day
Expert Topics:
⚡ Stress Accumulation
🧘 Micro-Regulation Practices
👩👧 Parent Nervous System
Sample Tip:
"A 2-minute aftercare reset that helps your body return to calm"
How it Works:
STEP 1:
Sign Up Free
📧 Takes 10 seconds.
STEP 2:
Receive Weekly Digests
📅 4 emails over 4 weeks. Each with 6–8 expert tips grouped by theme.
STEP 3:
Use What You Need
✅ Skim, save, and apply the tools that fit your family.
Delivered straight to your inbox.
No overwhelm. No pressure. Just real help.
Who is this for:
This summit is for parents who:
• Feel exhausted and reactive
• Have tried everything and still feel stuck
• Know their child needs something different—but don't know what
• Want science-backed help without shame or judgment
If your child struggles with:
• Big feelings, anger, shutdowns, or meltdowns
• Sensory sensitivities or transitions
• Anxiety, worry, or avoidance
• Attention, focus, or hyperactivity
• Sleep battles or chaotic routines
• School stress or refusal
Perfect for parents of: Toddlers • School-age kids • Tweens • Teens
Also valuable for: Educators • Therapists • Clinicians • Anyone supporting dysregulated kids
Meet Dr. Roseann
Capanna-Hodge
Child mental health expert. Founder of Regulation First Parenting™. Author with Page Two Publishers. Leader in brain-based parenting for emotional dysregulation in children.
For 30 years, I’ve helped thousands of families understand that behavior is never the problem — the nervous system is.
This summit is my way of helping even more parents get the tools they desperately need, without overwhelm or confusion.
Real tools. Real experts. Real hope.
Get the weekly expert digests and start seeing behavior differently—without more guilt or guesswork.
Free. Practical. Built for real life.
Claim your free spot now. Your calmer, more connected home starts here.